Answer a few quick questions and get your personalized weekly meal plan — designed around your goals, diet, and lifestyle.
Week 7
Dinner
Late Snack
From breakfast, lunch, dinner, and snacks, get weekly meal plans tailored to your goals and diet. Skip foods you dislike, add family portions, and swap recipes anytime.
“Amazing app! Meal planning is stress-free now. The whole family joins in, and I’ve lost 10 kg (22 lbs). It actually works!”
In 60 seconds, discover your ideal calories and macros — no guesswork required.
Pick your diet style, exclude foods you dislike, and choose your daily meals.
Instant access to your personalized meal plan — complete with recipes and a smart shopping list.
Update your preferences anytime. Receive a fresh plan every week that adapts to you.
Your personalized plan is ready in under a minute.
Everything you need to eat well without thinking twice.
Here’s everything included in your FitChef plan — designed to keep you on track and make healthy eating effortless.
Smart shopping list
Save hours each week with a list personalized for your plan.
Weekly meal plans
Always fresh — a new plan every 7 days.
Choose your diet
Vegan, gluten-free, lactose-free & more — built for your lifestyle.
Access to the FitChef App
Your full plan, recipes, and shopping list — always in your pocket.
Loved by 40 000+ members. Rated 4.7/5 on Trustpilot .
“I lost weight and feel more energized — and I never felt hungry. The recipes are actually good, and setting it up took less than 10 minutes.”
“The app suggests meals I love, fits my macros, and even my kids ask for seconds. Being able to plan for myself and my family is a game changer.”
“I was overwhelmed at first, but support helped me customize everything perfectly. Now the app just works — and the meals look amazing.”
“Honestly the easiest way I’ve ever stuck to a plan. The meals take under 20 minutes and actually taste amazing.”
“I don’t have to think about anything. I open the app, follow the plan, and I know I’m hitting my macros. Even the snacks are on point.”
“Whether I’m cutting or bulking, the app makes it easy to adjust. I never worry about what to eat — it’s all handled.”
Based on real Trustpilot reviews. Quotes may be shortened for clarity.
Take the 60-second quiz and see your personalized plan.
For over a decade we’ve refined FitChef through 2.4 million meal plans. The result? A system that focuses on what works — for you.
Years of expertise
Meal plans delivered
Trustpilot rating
All plans include full access to FitChef, with the flexibility to cancel or change anytime — and every plan is backed by our 14-Day Money-Back Guarantee.
Billed quarterly at $44.85
Billed annually at $119.40 — you save $60/year
Pay once. Lifetime access forever.
Includes all meal plans, the FitChef app, and every new feature — forever.
Not ready yet? Let’s chat
FitChef helps people eat better — from individuals and creators to global wellness brands. Through our white-label affiliate program, employee wellness solutions, and Meal Plan API, we power personalized nutrition at scale. Partnership inquiries → [email protected]
Megan Ewoldsen
Fitness & Lifestyle Creator
Sylvia Geersen
Fashion Model
Still unsure if FitChef is right for you? Here’s everything you need to know. See all FAQs →
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