FitChef Logo
Pink smoothie made with raspberries, yogurt, and orange

Snack

Pink Smoothie made with Raspberries, Yogurt & Orange

This quick smoothie blends orange, Greek yogurt, cottage cheese, raspberries, and honey into a creamy, refreshing drink. It’s ready in minutes and fills you up with protein and fiber.

Nutrition Facts
Kcal 491
Protein 24 g
Carbs 42 g
Fat 25 g
Fiber 8 g
Recipe Details
Prep Time5
Servings1
CuisineAmerican
MealBreakfast
DifficultyEasy
AllergensDairy

Ingredients

  • 1 orange
  • ¾ cup Greek yogurt (10% fat)
  • ½ cup cottage cheese
  • ⅔ cup raspberries (frozen)
  • 1 tbsp honey (20 g)
  • 1 pinch cinnamon (1 g)
Let the smoothie sit for 1 minute after blending so the flavors settle and the texture becomes creamier.

Preparation

  1. Peel the orange.
  2. Add it to the blender with all other ingredients.
  3. Thin with a little water if needed.
  4. Blend until smooth.
  5. Pour the smoothie into a glass.
FitChef Tip: 1. Use a very ripe orange for more sweetness. 2. Add a few ice cubes if you prefer a colder drink.

Eat Smarter with FitChef

Personalized nutrition made simple — add this recipe to your plan today.

Explore More Recipes