Ingredients
- ½ cup (52 g) oatmeal
- 1 cup (237 ml) 2% reduced-fat milk
- ½ cup (83 g) blueberries
- 1 oz (28 g) raisins
- 1 tbsp (20 g) honey
Oats are naturally high in beta-glucan fiber, which helps keep you full and supports balanced energy levels.
Breakfast
Blueberry oatmeal topped with raisins & honey
Start your day with a comforting bowl of blueberry oatmeal that hits the perfect balance of creamy, fruity, and sweet. Juicy blueberries burst into the warm oats, while a drizzle of honey and chewy raisins add natural energy. This quick breakfast takes just 10 minutes and delivers long-lasting satisfaction. With high fiber and steady carbs, it’s your morning win for focus and flavor.
Nutrition Facts
Kcal
514
Protein
17 g
Carbs
93 g
Fat
9 g
Fiber
8 g
Recipe Details
Prep Time10
Servings1
CuisineAmerican
MealBreakfast
DifficultyEasy
AllergensMilk
Preparation
- Combine oats and milk in a saucepan.
- Bring to a boil, then reduce heat and simmer for 5–7 minutes.
- Stir in blueberries, raisins, and honey.
- Serve warm and enjoy.
FitChef Tip: 1. Add the honey right before serving to preserve its delicate flavor and aroma.
2. Sprinkle cinnamon or nutmeg for a cozy flavor boost.
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